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Monday, January 13, 2014

Bath salts

   Hey y'all!! Today I'll be showing you how to make your own bath salts. Now if you were anything like me you are like "What in the world is bath salt?" And its really just a salt you put in your bath for different health and beauty benefits. Now again you might say "But doesn't salt dry out your skin and your body in general?" Now I'm not a scientist so I'm not sure how it works. But all i know is, is that it works. Lets jump right in!!

Ingredients:
1 cup Salt
Essential oil (20-30 drops)
Food coloring(optional)
Dried plants(optional)

How to make:
Now this is VERY simple. You just put everything in a bowl and mix it up. Easy as pie!

Why would I want to use a bath salt?
Well you might have told by a doctor to start using epsom salt baths. Now this is to soothe muscles, relieve pain, and just plain relax.

What kinds of salt could I use?
Now there are many you could use. Like some great options are: epsom, rock, or even just plain old salt. Now I suggest epsom salt because it can be used by anyone. Now usually athletes use this because it will help relieve sore muscles.

I hope y'all try this out!! If y'all do make sure you put it in the comment section below. Have a great day, follow us on pinterest;Pinterest
and on twitter; @cake7900

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